Hey there, meat-lover! It's time we had a little chat about the wonders of a plant-based diet. I know, I know – you're probably thinking, "But I love my juicy steaks and crispy bacon!" Trust me, I've been there. However, hear me out because I'm about to drop some knowledge bombs that might just convince … Continue reading Convincing a Meat-Lover to Embrace Plant-Based Eating
Eating
10 Common Myths About Healthy Eating
In a world where information is easily accessible, sorting through the plethora of advice about healthy eating can be overwhelming. From fad diets to conflicting nutritional claims, it's crucial to separate fact from fiction. In this blog post, we'll dive into some of the most common myths about healthy eating and provide evidence-based insights to … Continue reading 10 Common Myths About Healthy Eating
Splitting the Check
All right kids, help me out with this. What's the norm? When you go to a restaurant with a big group of people, do you tell your server that you're on individual checks or do you let the restaurant just divide the check up evenly, no matter what everyone gets? Personally, I've only ever experienced … Continue reading Splitting the Check
So… I’m Doing the Whole30 Again…
Alternatively, this post could have been titled “Of All the Decisions I’ve Ever Made in My Life More Than Once, I Question This the Most” or “Why I Clearly Still Hate Myself and Everything I Stand For.” Some of you may remember that, two years ago, I decided to join in with some friends who … Continue reading So… I’m Doing the Whole30 Again…
Some Kind of Shape
Kids... I need to get in shape. I know, round is, technically, a shape. But I need to get into some other kind of shape. The kind that will allow me to comfortably button up all those button up shirts I tend to wear unbuttoned. The kind that will allow me to walk from one … Continue reading Some Kind of Shape
Mayochup
I know... that's not even a word! In the last couple days, I've seen this phenomenon plastered on social media. I'm not sure if it's hit everyone's Twitter and Facebook feeds or if it's just mine. There's a real chance it's just mine and it simply means that social media has discovered my condiments of … Continue reading Mayochup
What I Learned from Whole30
First of all, I think I'm well within my rights and privileges as a human being to stop and take a sigh of relief at having completed such an ordeal. *sigh* *relief* Okay, let's continue. Y'all, 30 days ago, I somehow got roped into participating in the Whole30 with a group of coworkers and friends. … Continue reading What I Learned from Whole30
10 Foods I’ve Missed on Whole30
Kids, in less that one week, I will be finished with the 30 days required for the Whole30. I'm gonna kick this thing in the teeth. There have been so many things I've missed about my regular diet. I don't think I'm capable of listing all of the foods that have crossed my mind in … Continue reading 10 Foods I’ve Missed on Whole30
All the Pizza
Maybe it's because I'm currently on Whole30 and life is basically miserable. But I've been thinking about pizza a lot lately. Because I can't have it. I miss it. I've said that already. I may be delusional. But in thinking about all the pizza I can't have, I've been thinking about all the different kinds … Continue reading All the Pizza
Hungry Bears
You see it on the news every now and then. Occasionally, a wild bear will invade the territory that man has rightfully taken over. These animals are just looking for some food and for some reason will not listen to your well rehearsed speech about manifest destiny and eminent domain. Bears, like most animals, get … Continue reading Hungry Bears
The Confusing Middle 