Hey readers! Welcome back to another installment of my Question of the Week series, where I tackle thought-provoking questions from Gregory Stock's The Book of Questions. This week's question is actually a three-parter: How much do you like your body? If you awoke on a warm morning and were going to laze around by yourself, … Continue reading Question of the Week #441
Nutrition
Surprising Nutrition Secrets
Hey there, health enthusiasts and curious minds alike! It's time to talk about something we all love (or at least pretend to love) – nourishing our bodies. That's right, we're going to explore the fascinating world of nutrition and health, and uncover some little-known facts that might just blow your mind (or at least make … Continue reading Surprising Nutrition Secrets
Convincing a Meat-Lover to Embrace Plant-Based Eating
Hey there, meat-lover! It's time we had a little chat about the wonders of a plant-based diet. I know, I know – you're probably thinking, "But I love my juicy steaks and crispy bacon!" Trust me, I've been there. However, hear me out because I'm about to drop some knowledge bombs that might just convince … Continue reading Convincing a Meat-Lover to Embrace Plant-Based Eating
10 Common Myths About Healthy Eating
In a world where information is easily accessible, sorting through the plethora of advice about healthy eating can be overwhelming. From fad diets to conflicting nutritional claims, it's crucial to separate fact from fiction. In this blog post, we'll dive into some of the most common myths about healthy eating and provide evidence-based insights to … Continue reading 10 Common Myths About Healthy Eating
The Confusing Middle 