In the age of digital communication and information overload, finding moments of mental clarity can feel like a challenge. Our minds are constantly bombarded with thoughts, tasks, and distractions, leaving little room for reflection and introspection. This is where journaling comes in as a powerful tool for achieving mental clarity. By putting pen to paper … Continue reading 10 Reasons to Journal for Mental Clarity
Journal
Day Twenty One
A Recipe How to make cereal: Get the box out of the pantry/cupboard/wherever. Get the milk out of the fridge. Set the milk next to the box of cereal. Get a bowl and a spoon. Set them in front of the cereal and milk so it looks like the last two seconds of a cereal … Continue reading Day Twenty One
The Confusing Middle 