In a world where information is easily accessible, sorting through the plethora of advice about healthy eating can be overwhelming. From fad diets to conflicting nutritional claims, it's crucial to separate fact from fiction. In this blog post, we'll dive into some of the most common myths about healthy eating and provide evidence-based insights to … Continue reading 10 Common Myths About Healthy Eating
Healthy Eating
Day Twenty-Three of the Blogmas
Welcome back to Blogmas 2023! Continuing through Christmas Day, expect to find some fun and informative holiday themed blog posts here at The Confusing Middle. For Day 23, as we gear up for the big day (only TWO DAYS AWAY!), it's easy to get caught up in the whirlwind of holiday cheer and delicious treats. … Continue reading Day Twenty-Three of the Blogmas
The Confusing Middle 