Hey readers! Welcome back to another installment of my Question of the Week series, where I tackle thought-provoking questions from Gregory Stock's The Book of Questions. This week's question is actually a three-parter: How much do you like your body? If you awoke on a warm morning and were going to laze around by yourself, … Continue reading Question of the Week #441
Fitness
10 Ways to Stay Motivated on Your Fitness Journey
Embarking on a fitness journey can be both exciting and challenging. Whether you're aiming to shed a few pounds, build muscle, improve your endurance, or simply lead a healthier lifestyle, staying motivated is crucial to your success. As the initial enthusiasm wanes and the daily grind sets in, maintaining your commitment to fitness can become … Continue reading 10 Ways to Stay Motivated on Your Fitness Journey
The Center of Fitness
Disclaimer: This post is going to be embarrassing. For me... Not for you so much. In fact, you, the reader, may feel the overwhelming urge to point and mock and laugh. Then again, you may not. It may turn out this post will illicit no emotional response from anyone whatsoever. And if that's the case, … Continue reading The Center of Fitness
Like a (Poorly Tailored, Really Tiny) Glove
It's not often that I find myself in a situation where I need to get dressed up these days. I work in an elementary school where, at worst, the dress code is business casual. I attend a church that is very "come as you are." If I were to show up in a suit, I'd … Continue reading Like a (Poorly Tailored, Really Tiny) Glove
Some Kind of Shape
Kids... I need to get in shape. I know, round is, technically, a shape. But I need to get into some other kind of shape. The kind that will allow me to comfortably button up all those button up shirts I tend to wear unbuttoned. The kind that will allow me to walk from one … Continue reading Some Kind of Shape
What Happened to That Guy?
I'm a big fan of the Timehop app. It's so nice to be reminded of things that happened on this day in my personal social media history. Sometimes it jogs my memory and helps me to remember where I was and what I was doing as far back as 10 years ago. It also reminds … Continue reading What Happened to That Guy?
The Confusing Middle 